Enlightened Life Coaching
Lifestyle coaching is a relationship between a client and a coaching specialist, helping people improve their relationships, careers, and daily lives. Working with you, a coach helps you set your goals, identify obstacles and barriers holding you back from living the life you want, and develop your personal plan for overcoming those barriers.
Coaching is an ongoing relationship that helps you focus on real issues, take action, gauge results, and process what you’ve learned with an objective partner. We can help you develop more focus, eliminate obstacles and reduce stress in your life. I expect a great deal from my clients. My clients tell me they feel safe, supported, non-judged, and empowered to take the action steps they needed to succeed beyond their expectations.
Coaching for clarity, confidence, and courage.
What would you like to focus on?
About me
My coaching philosophy is deeply rooted in my nursing background, my personal experiences, and my holistic approach to health and wellness. Here's a summary of my coaching philosophy:
Holistic Healing and Empowerment: My philosophy revolves around the belief that true healing and well-being encompass not only the physical aspect but also the emotional, mental, and spiritual dimensions. I empower individuals to take control of their health and make informed choices by considering the whole person, rather than simply addressing symptoms.
Lived Experience: My own personal experience provides a relatable understanding for clients who are facing their own challenges. I draw on my strength from my victories and use them to inspire and motivate others.
Nursing Expertise: With a decade of nursing experience and certifications, including Certified Rehab Nurse and a Board-Certified Nurse Coach, I bring a wealth of knowledge and expertise to my coaching practice. This background allows me to navigate the healthcare landscape with clients effectively.
Skepticism of Big Pharma: I approach healthcare with skepticism regarding the pharmaceutical industry and the overreliance on medication. I advocate for exploring natural and holistic approaches to health, striving for a balance between traditional and alternative therapies.
Passion for Health and Wellness: My unwavering passion for health and wellness is a driving force in my coaching philosophy. I am committed to helping clients’ achieve optimal health and lead balanced lives.
Balancing Encouragement and Accountability: My coaching style combines encouragement and accountability. I support and motivate clients to reach their goals while ensuring they take responsibility for their actions and commitments.
Overall, my coaching philosophy centers on holistic well-being, personal empowerment, and focusing on the clients needs. I guide individuals in their journey toward improved health, self-discovery, and transformation, drawing from my own experiences and nursing expertise to make a positive impact in the lives of all my clients.
Things to see a coach for
Addiction and sobriety
Anxiety/irritability
Behavior modification
Blocked creativity
Business/executive/leadership
Career
Dating/relationship
Diet
Dissatisfaction at work
Divorce
Family life
Finances
Fitness
Health and wellness
Inability to break a habit
Lack of contentment
Life skills
Mental health
New grad
Parenting
Procrastination
Spirituality
I will sit in the dark with you, when you’re not able to look on the bright side.
Let’s blueprint your life.
We can bridge the life you want to achieve and the goals you want to achieve.
Set your goal so big that you can’t achieve it until you grow into the person who can.
Success is Achievable
Turning goals into reality with 100% energy
Energy is usable power that is unlimited. You can generate energy and happiness.
If you’re thinking of working with a life coach, keep in mind that it’s up to you to decide what you’d like to focus on in your coaching sessions. Each session should leave you feeling empowered and uplifted, so it’s critical to find a coach whose style and philosophy resonate with you.
Setting an intention is a determination to act in a certain way.
Lets get to the root of what you are holding onto.
What are you filling your cup with?
Ready to transform your life?
Discover the power of coaching.
Reach out today
Transform your life, unlock your potential and embrace a journey of self-discovery. Take the first step toward a brighter future with me. Your path to success begins now - let's start the journey together.
Empowering Lives, Igniting Potential: Our Vision for a Transformed Tomorrow
At Enlightened Life Coaching, we envision a world where individuals are empowered to unlock their full potential, navigate life's challenges with resilience, and create a meaningful and purposeful existence. Our vision is grounded in the belief that every person has the innate ability to lead a fulfilling and balanced life, and through transformative life coaching, we aim to be the catalyst for positive change.
In our vision for the future:
Empowerment Reigns: We see a world where individuals embrace their unique strengths, talents, and passions, leveraging them to overcome obstacles and seize opportunities. Through our coaching, we empower clients to take control of their lives, make informed decisions, and cultivate the confidence to pursue their dreams.
Holistic Well-Being: We envision a society where well-being is not just a concept but a way of life. Our coaching embraces a holistic approach, addressing mental, emotional, and physical aspects to foster a sense of balance, resilience, and sustained happiness.
Purposeful Living: We aspire to guide individuals in discovering their life's purpose and aligning their actions with their deepest values. By helping clients unearth their passions and define a clear sense of purpose, we contribute to a world where people lead more meaningful and purpose-driven lives.
Positive Transformation: Our vision includes a ripple effect of positive transformation that extends beyond individual lives. As clients experience personal growth and self-discovery, we anticipate a broader impact on communities, organizations, and the world at large.
Inclusive and Diverse Community: In our vision, life coaching creates a space that welcomes diversity and inclusivity. We strive to build a community where people from all walks of life feel supported, respected, and encouraged to embrace their uniqueness.
Continuous Learning and Growth: We see a future where the journey of personal development is a lifelong adventure. Our coaching encourages a mindset of continuous learning, adaptability, and resilience, fostering a society that thrives on growth and embraces change as a catalyst for positive evolution.
In pursuing this vision, Enlightened Life Coaching is committed to delivering exceptional coaching services, fostering a culture of empathy and understanding, and continuously evolving to meet the evolving needs of our clients. Together, we envision a world where individuals are not just surviving but thriving, and where the transformative power of life coaching contributes to a brighter and more fulfilled global community.
7 Core Values of Enlighted Life Coaching
Authenticity: At the core of our coaching philosophy is the value of authenticity. We believe in creating a safe and non-judgmental space where individuals can explore their true selves. By embracing authenticity, we empower clients to align their actions with their values, fostering genuine self-expression and a deeper connection with their innermost desires.
Empowerment: Empowerment is the driving force behind our coaching approach. We are committed to helping individuals recognize their inherent strengths, talents, and capabilities. Through guided self-discovery, we aim to instill a sense of confidence, self-efficacy, and the belief that every person has the power to shape their own destiny.
Respect: Respect forms the foundation of our coaching relationships. We honor the unique perspectives, experiences, and values of each individual. By cultivating a respectful and inclusive environment, we foster open communication and collaboration, ensuring that clients feel heard, understood, and valued.
Compassion: Compassion is integral to our coaching practice. We approach our clients with empathy, understanding, and a non-judgmental attitude. By demonstrating genuine care for the well-being of individuals, we create a supportive space where clients can explore challenges, celebrate victories, and navigate their personal journeys with compassion and kindness.
Accountability: Accountability is a key value in our coaching model. We encourage clients to take ownership of their actions, decisions, and goals. By fostering a sense of responsibility, we empower individuals to stay committed to their personal development journeys. We also hold ourselves accountable to provide the highest quality coaching services.
Curiosity: We value curiosity as a catalyst for growth and self-discovery. By encouraging clients to explore new perspectives, question assumptions, and embrace a mindset of continuous learning, we support them in uncovering hidden potentials and adapting to change. Curiosity fuels the journey toward a more fulfilling and purpose-driven life.
Integrity: Integrity is non-negotiable in our coaching practice. We operate with honesty, transparency, and ethical principles. By maintaining the highest standards of professional conduct, we build trust with our clients and uphold the integrity of the coaching relationship. We are committed to acting in the best interest of our clients, promoting their well-being and growth.
These core values guide our coaching practice, shaping the way we interact with clients, approach challenges, and contribute to the transformative journey of personal development.